HYPRFIT
HYPRFIT
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Kai Opua Canoe Club - OC-1 Practice Prep for OC-6 Days
I normally don't get to go with the guys because I should be
working Asia Hours already 😭.. But I do have to show up for at least a couple practices .. I'm just a FILL IN Racer for the Club because I"m "injured" .. I guess a. PADDLER of LAST RESORT ... LOL ! .. it's great because it's NO PRESSURE.. just enjoy the ride ..❤⚡
We did sets UPwind for about 40 mins ..
Toward the end of the UPwind Sets .. One of the Superfit Guys my age group asked me to "SPAR" on an 8 min Sprint set ! - so what could I do but comply ? - I stayed with him at about 45 SPM .. He went off blasting 65 then tried to maintain it at 55 to 60 - I quite was happy to go the same speed at a LOWER Heart rate as well.. because the real race is back to the Buoy ⚡⚡
Did not work out for him on the Return either ... So Paddling HIGH RATE..so called "Sprinting" only means something... ⚡⚡ if your boat can MAINTAIN a higher SPEED for LONGER - "Quickies" don't mean anything ⚡⚡ ... just shows lack of discipline in technique AND pacing .. Stroke EFFICIENCY will always HURT LESS and CRANKING S.P.M.s - Since I'm older I have to be Disciplined just to survive ..
Upwind everyone kinda staying together ... or so and turned around for FUN.. that's when it counts ...how you finish ! ❤❤❤
Переглядів: 574

Відео

SPEED is the BEST COURSE ! - OC-6 Blending - Start with a OC-2 Blending
Переглядів 378День тому
SPEEED is the BEST Course ! An OC-6 is basically THREE OC-2 Cells working TOGETHER - Seat #1 & #2 set the TONE & Pacing of the entire crew ...#5 and most of all #6 has to be IN SYNCH with PRESENTING the RIGHT DIRECTION for the Stroker to GO FOR .. Stroker should NOT Waste the Steersman's opportunity and the STEERSMAN should NOT Over Correct & STALL the boat and Micro manage the straight line .....
HYPR 9.5 DISCIPLE - Flat Sprint Paddle
Переглядів 87День тому
⚡⚡⚡ For those that have been asking me for 2 years about a FLAT paddle version of all our blades... Here it is ⚡⚡⚡now that you've learned to CATCH Better ❤️❤️💪⚡ Most paddlers religiously follow the Tahitian Outrigger Philosophy for technical guidance which is a very smart idea. However very few outside of Tahiti ( or even Hawaii) can LIVE & Breathe that Training Lifestyle from the time they are...
How to Paddle BIG ! -do this drill 💪❤️👍⚡⚡
Переглядів 241День тому
Many people exclaim when they send me a msg about their paddle video -"Jeez I thought was REACHING.. !" ⚡⚡and .. "What I can I do to FIX IT ?"😭😭 Well, do THIS DRILL _ 👉👉👉 Every Coach will ask you to "Paddle Long & Strong" or Paddle BIG ! .. but it's impossible to do that once you BREAK the Power Triangle by having your BOTTOM arm BREAK the ELBOW early ( mid Thigh ) TO GET THE PADDLE out of the ...
Do NOT do JUNK Miles ! - What does HYPR PROGRESSION Tools in Paddling mean ?
Переглядів 51614 днів тому
What does PROGRESSION Tools in Paddling mean ??? - Understand the Rationale behind DEVELOPING Great Technique and MAINTAINING it ⚡⚡❤❤ - "MORE" Junk Miles is NOT Better .. Better is BETTER .. Every Bad Stroke you Take require THREE Perfects strokes to UNDO in your so called "muscle memory" .. That's what Paddle Technique Rehab is .. So Do right the 1st time ... The Paddle Weapons developed Refle...
How to make your PADDLE Grip ⚡⚡NOT ⚡⚡SLIP ! ❤️ 🤜🤜Stop Fighting Yourself 🤛🤛
Переглядів 34014 днів тому
Stop Driving your TOP hand against your BOTTOM hand ... that ends up squeezing your CHEST MUSCLES together ... which is great for making your chest bigger but you're wasting energy in terms of Paddling Power 😂😂😂.. Thus I call it the CHEST EXPANDER exercise
How to adjust the 💪💪CLAMPING POWER 💪💪 of METALLIC CLAMP of your Dragon Boat- Surfski #dragonboat
Переглядів 4714 днів тому
How to adjust the 💪💪CLAMPING POWER 💪💪 of METALLIC CLAMP of your Dragon Boat- Surfski #dragonboat
How to use your Dragon Boat Paddle for Downwind Runs ! - PUSH as HARD you WANT - as LONG as you CAN
Переглядів 1,4 тис.28 днів тому
❤ ❤ Rarely do you see anyone using Dragon Boat Paddle for the World Famous Hawaii Kai Downwind run ❤❤ .. We did a short run and for sure in Big Water you don't want your paddle to ever BREAK on you ⚡⚡⚡- so we over engineer and overbuild our lamination prevent such problems... so you can PUSH as hard you want .. as long as you CAN ⚡⚡⚡ - Aloha Hypr Ian Foo⚡ 😁
How to do Hawaii Kai Downwind Paddle on a Small Day ! - Chase the Backside Bumps ! 8.5 in Liberator
Переглядів 1,5 тис.28 днів тому
Hawaii Kai Run - Small day - Good for a workout - Great for Ist timers - 8.5 in Liberator #outrigger #dragonboat Funnily enough I NEVER had time to do Hawaii Kai on an OC-1 .. it was always "in passing" on OC-6 races -❤❤ Unfortunately the day I could go ... it was not very big.. kinda technical .. ⚡⚡just WATCH the NOSE⚡⚡ ... Full Version explaining the logic of how to "milk" the run for best re...
How to do DB or OC-6 Sprints ? - on OC-2 #idbf #outrigger
Переглядів 345Місяць тому
How to do DB or OC-6 Sprints ? - on OC-2 #idbf #outrigger
Surfski Cross Training - SOLO DOUBLE
Переглядів 349Місяць тому
Surfski Cross Training - SOLO DOUBLE
HYPR OC & DB🐉 ⚡⚡ Portfolio 💪💯❤️❤️❤️ - The Ferrari of Paddles 😁 No Compromise ⚡⚡⚡
Переглядів 195Місяць тому
HYPR OC & DB🐉 ⚡⚡ Portfolio 💪💯❤️❤️❤️ - The Ferrari of Paddles 😁 No Compromise ⚡⚡⚡
HYPR OC & DB🐉 ⚡⚡ Portfolio 💪💯❤️❤️❤️ - The Ferrari of Paddles 😁 No Compromise ⚡⚡⚡
Переглядів 27Місяць тому
HYPR OC & DB🐉 ⚡⚡ Portfolio 💪💯❤️❤️❤️ - The Ferrari of Paddles 😁 No Compromise ⚡⚡⚡
How to GET MORE Power in your Outrigger & DB Stroke ? - HIP-ROTATION-CATCH UPFRONT - RELEASE FORWARD
Переглядів 3,7 тис.Місяць тому
How to GET MORE Power in your Outrigger & DB Stroke ? - HIP-ROTATION-CATCH UPFRONT - RELEASE FORWARD
GO BIG 💪 CHANGE your PARADIGM 💕 💪& understand the PARADOX 🤔💪
Переглядів 810Місяць тому
GO BIG 💪 CHANGE your PARADIGM 💕 💪& understand the PARADOX 🤔💪
OC-1 Technique - How to PADDLE BIG ! - Going Back to the 1970s
Переглядів 816Місяць тому
OC-1 Technique - How to PADDLE BIG ! - Going Back to the 1970s
How to Surf OC -1 - LOW-WINDER !! - Drop LEFT - Surf RIGHT #hypr #outrigger
Переглядів 5742 місяці тому
How to Surf OC -1 - LOW-WINDER !! - Drop LEFT - Surf RIGHT #hypr #outrigger
OC-1 & V-1 Technique - How to Brace UPFRONT ... WITHIN your STROKE
Переглядів 1,3 тис.2 місяці тому
OC-1 & V-1 Technique - How to Brace UPFRONT ... WITHIN your STROKE
PADDLE BIG ! ❤❤❤❤- DON"T Sell Yourself SHORT ⚡⚡⚡
Переглядів 9373 місяці тому
PADDLE BIG ! ❤❤❤❤- DON"T Sell Yourself SHORT ⚡⚡⚡
OC-6 Technique - 3 min Corrections _ Polynesian Va'a Seminar in Brisbane - How to PADDLE YOUNGER !
Переглядів 1,3 тис.3 місяці тому
OC-6 Technique - 3 min Corrections _ Polynesian Va'a Seminar in Brisbane - How to PADDLE YOUNGER !
What do I mean when I say WATER FEEL...in PADDLING...
Переглядів 5383 місяці тому
What do I mean when I say WATER FEEL...in PADDLING...
Surfski NO-Winder w/ Peter Vysek - Round 1 - DON"T Bang the Boat Down on the water ! #surfski
Переглядів 3644 місяці тому
Surfski NO-Winder w/ Peter Vysek - Round 1 - DON"T Bang the Boat Down on the water ! #surfski
HYPR 7.75 Liberator & V-1 ReHab to Remedy "NOT Paying Attention to the Ocean" !
Переглядів 6554 місяці тому
HYPR 7.75 Liberator & V-1 ReHab to Remedy "NOT Paying Attention to the Ocean" !
How to Brace your OC-1 in Rough Water - Never Stop to Brace - Dynamic Bracing
Переглядів 1,5 тис.4 місяці тому
How to Brace your OC-1 in Rough Water - Never Stop to Brace - Dynamic Bracing
Using the 8.5 for Cruising Sunset !
Переглядів 3314 місяці тому
Using the 8.5 for Cruising Sunset !
How to SURF AGAINST the AMA - OC-1 Downwinders
Переглядів 8795 місяців тому
How to SURF AGAINST the AMA - OC-1 Downwinders
How to SPRINT in Rough Water ! #downwind
Переглядів 5435 місяців тому
How to SPRINT in Rough Water ! #downwind
How to use a DragonBoat Blade for Downwinder / SIDE-WINDERS - Just Technical Surfing
Переглядів 1,5 тис.5 місяців тому
How to use a DragonBoat Blade for Downwinder / SIDE-WINDERS - Just Technical Surfing
HYPR 8.5 Liberator Sprint / STEERING Blade @ 133 sq. in. - Carbon Walnut HCRA Approved
Переглядів 4535 місяців тому
HYPR 8.5 Liberator Sprint / STEERING Blade @ 133 sq. in. - Carbon Walnut HCRA Approved
Paddling in HIGH WIND Conditions - "When in Doublt - Don't go OUT !"
Переглядів 7236 місяців тому
Paddling in HIGH WIND Conditions - "When in Doublt - Don't go OUT !"

КОМЕНТАРІ

  • @joseosorio1242
    @joseosorio1242 3 години тому

    Lsd blades is something I’ll never thought I’ll see, well done sir👍🏿

  • @marciahasler7228
    @marciahasler7228 9 годин тому

    Thank you very much!! Just great!!

    • @HYPRFIT
      @HYPRFIT Годину тому

      Anytime Marcia do share it with your Team .. the combined results are stunning ❤❤

  • @KenGi973
    @KenGi973 6 днів тому

    $400?

    • @HYPRFIT
      @HYPRFIT 5 днів тому

      The Metallic 12K option is the Lightest a5 15 oz for such a big blade -❤❤- it's $455

  • @keonikelly3794
    @keonikelly3794 6 днів тому

    good video. like the STAR TREK TRACTOR BEAM😂

  • @Peponapis
    @Peponapis 9 днів тому

    Can someone explain what he means at 0:52 and 1:58? I thought he meant don't bend the elbow to recover (to get the paddle out), and he doesn't bend it each time he is explaining that technique. But when he isn't focused on that, his bottom elbow is bending to recover. Example 4:48.

    • @HYPRFIT
      @HYPRFIT 7 днів тому

      do this DRILL - ua-cam.com/video/v8xDkt0jU6E/v-deo.html Howzit Pepo .. you're not looking at the Big Picture of your ENTIRE MOVEMENT - once the POWER PHASE is DONE than you can "break" your elbow RELAXED ..

  • @rodneypurbrick7899
    @rodneypurbrick7899 10 днів тому

    Can't wait for mine to turn up so I can rip into a tough training session with #powerbladesdragonboatclub prepping for CCWC in Ravena.

    • @HYPRFIT
      @HYPRFIT 9 днів тому

      Brah .. we sent it out some time ago !!! .> CALL ME ON WHATSAPP - 808-960-4667 - Fedex NEEDS your PHONE NUMBER

    • @rodneypurbrick7899
      @rodneypurbrick7899 9 днів тому

      @@HYPRFIT i'll send an email, I'm working in a very remote place so won't get through.

  • @James-nr9gm
    @James-nr9gm 11 днів тому

    Great lesson! I used to dive forward with my chest the way your students did. I learned better in a workshop, but have lost the sitting up aspect - I noticed this in practice today and want to reincorporate it into my stroke now that I’m rotating smoothly and not rocking the boat. Aloha and mahalo from Seattle!

    • @HYPRFIT
      @HYPRFIT 9 днів тому

      Aloha James .. just LOOKING UP will help a lot .. I make the same mistakes .. especiall when you're TIRED ... makes you even MORE TIRED then ... vicious negative cycle .. You can contact me anytime 808-960-4667 - SHARE IT ❤❤

  • @chrisbeard9113
    @chrisbeard9113 11 днів тому

    Now you only gotta learn to paddle a surfski without training wheels 😜….. I’m kidding bro .

  • @rodneypurbrick7899
    @rodneypurbrick7899 11 днів тому

    I don't paddle OC's but the blade would look great hanging on the wall as a piece of art.

  • @hyprian
    @hyprian 11 днів тому

    Not correcting technique just focusing on READING the water and CHANGING GEARS to take advantage of the moving BUMPS

  • @glshea
    @glshea 15 днів тому

    I used my new Disciplinarian all carbon on OC 1 today for the first time….with better ‘discipline’ I did my 10 miles run 0.1 mph faster with less effort… average heart rate was 10 points lower…slowed down stroke rate & increased stretch slightly. Top hand swing is easier with the light weight carbon.

    • @hyprian
      @hyprian 14 днів тому

      Awesome Brother .. you forgot to mention you're a 70 plus STUD !!!!! 🤣😁😆😆❤❤❤ - But for US .. Lower Heart Rate and Faster Speed is a WIN !!!

  • @reanna1312
    @reanna1312 16 днів тому

    My coach from the Lanikai Canoe Club sent this out to the Novice Bs. So helpful, thank you !

    • @HYPRFIT
      @HYPRFIT 15 днів тому

      Please THANK your Coach for me .. I really appreciate it - check this out too - ua-cam.com/video/sOONytDYTeE/v-deo.html

  • @BC_Hunter
    @BC_Hunter 17 днів тому

    I don’t know what you’re doing, but good job!

  • @rodneypurbrick7899
    @rodneypurbrick7899 18 днів тому

    Aloha Ian. Absolutely, being relaxed is vital for paddling and any sport really. If you start tensing up and gripping the bottom hand too tight, fatigue and arm pump will ruin your day.

  • @hyprian
    @hyprian 19 днів тому

    STOP FIGHTING YOURSELF in your Power Stroke !🤣🤣

  • @Bonespur2JailaConvictedFelon
    @Bonespur2JailaConvictedFelon 23 дні тому

    I hope Canada and the UK uphold their laws and keep Trump out.

  • @Hlysander
    @Hlysander 29 днів тому

    Now that looks good.

    • @HYPRFIT
      @HYPRFIT 28 днів тому

      The Siblings look good as well and they all come with a wood shaft option too ❤❤

    • @HYPRFIT
      @HYPRFIT 28 днів тому

      PLEASE Share it !

  • @genki007
    @genki007 29 днів тому

    Thank you, for the video Ian. What is special about the Dragon Paddle?

    • @HYPRFIT
      @HYPRFIT 9 днів тому

      If you want a HIGH CADENCE TAP to get on the BUMP.. a DB blade is fantastic .. but you just BURY IT DEEPER if you NEED Torque to deal with SIDE WIND or UPWIND !

  • @lucydaly9296
    @lucydaly9296 Місяць тому

    Can you tell me the costing and if you ship to Ireland ? Although I am visiting my sister in NH and my sister in Florida in July so I could get it delivered to within the US and possibly bring it home with me? Thanks

    • @HYPRFIT
      @HYPRFIT Місяць тому

      Aloha LUCY .. we have stock in UK .. we can ship it you there... msg me on FB under HYPR IAN FOO

    • @HYPRFIT
      @HYPRFIT Місяць тому

      Check out this video.. it's a lot clearer - ua-cam.com/users/shortsFkpU_EkWAhk

  • @MrBskurowski
    @MrBskurowski Місяць тому

    Thank you ! Great video!

    • @hyprian
      @hyprian Місяць тому

      Do share it with your team mates .. don't do all the work YOURSELF 😆

  • @laketisi7382
    @laketisi7382 Місяць тому

    How/where can I get one of those big blades?

    • @HYPRFIT
      @HYPRFIT Місяць тому

      Aloha @laketisi7382 - that's why no one uses the big heavy paddles anymore but our MODERN version ua-cam.com/users/shortsyyMEHD9bD4Y is a lot more effective at 15 oz vs 40oz

  • @cglVideo
    @cglVideo Місяць тому

    Entering at 45 degrees and keeping it at 90 degrees as long as possible, helps me with visualizing. Thanks.

    • @HYPRFIT
      @HYPRFIT Місяць тому

      @cglVideo - Thank you .. it's REALLY as SIMPLE as that .. and I've been preaching this for 10 years and you will see the same message in many other videos on the water etc.. a great stroke is SINGULAR Body movement .. Aloha Please SHARE IT ...

  • @hyprian
    @hyprian Місяць тому

    Don't be DOING a "False" Longer Stroke .. end up "pulling the E-Brake " to slow the boat down !🤣🤣

  • @genki007
    @genki007 Місяць тому

    Thank you, for the video. What paddle is this that you are recommending? Mahalo!

    • @HYPRFIT
      @HYPRFIT Місяць тому

      Aloha @genki007 - the Big Blade for POWER _ ua-cam.com/users/shortsxr2X-XBGjGU

    • @HYPRFIT
      @HYPRFIT Місяць тому

      Call me DIRECTLY so I can outfit you perfectly to your STYLE and HEIGHT - 808-960-4667

  • @HYPRFIT
    @HYPRFIT Місяць тому

    You can ORDER directly from us at 808-960-4667 - Picket Fence !

  • @colinsmith8897
    @colinsmith8897 2 місяці тому

    We still have those big paddles, we paddled with them up until last year. They came over to Middlesbrough from Lanikai with the Foti family in Wa'alele in 1977 🙂

    • @HYPRFIT
      @HYPRFIT Місяць тому

      Most of such paddles are gone .. so lucky to have some preserved

  • @jpsuperstar
    @jpsuperstar 2 місяці тому

    When did the bent shaft paddle start being used in outrigger paddling?

    • @HYPRFIT
      @HYPRFIT 2 місяці тому

      Late 90s roughly - Straight SHAFTS forces you to PADDLE with Stricter technique .. you know like straight SKIS !😁😁😂

  • @HYPRFIT
    @HYPRFIT 2 місяці тому

    This needs to be SHARED to all the NEWBIES .. understand the truth !

  • @gjpaddles
    @gjpaddles 2 місяці тому

    Love the rate changes catching the bumps. Would love to see an update video with a nice new hypr paddle 🤙

    • @HYPRFIT
      @HYPRFIT 2 місяці тому

      That's Andressa CHANGING Gears "AS Needed" to get on the bump .. and RELAX.. Also We USED to make ALL WOOD Paddles .. but now we just focus on Carbon hybrids and all Carbon paddles .. or CARBON SHAFT & Wood Blades ua-cam.com/users/shorts4xTh2LPgBWo

  • @pcatful
    @pcatful 2 місяці тому

    Aloha Hualalai!

  • @pcatful
    @pcatful 2 місяці тому

    Thank you! This is what I like. Engaging the core and it's easier to translate to the lower body and legs too. I trained cleaning stalls and tossing loads.

  • @HYPRFIT
    @HYPRFIT 2 місяці тому

    Any questions .. Call us directly 808-960-4667 😁

  • @HYPRFIT
    @HYPRFIT 2 місяці тому

    This is WHAT we get in Kona .. so we make the best of it .. better NO ACTION ! 🤣🤣

  • @brianmartin1139
    @brianmartin1139 2 місяці тому

    you aren't even burying the blade.

    • @HYPRFIT
      @HYPRFIT 2 місяці тому

      Brian, you are right because I'm trying to SHOW what CAVITATION looks like... especially with a NON MOVING HULL ( basically at Start Line of a Regatta race ) - When the BOAT is being HELD in place you have to MOVE the WATER .. create a current so your STROKE has to move the SPEED of the CURRENT - CHECK this VIDEO out - and SUBSCRIBE - ua-cam.com/video/j9VH3i0vVN4/v-deo.html😁😁then you get the whole picture

    • @brianmartin1139
      @brianmartin1139 2 місяці тому

      @@HYPRFIT thank you. I am sorry that I missed that.

    • @HYPRFIT
      @HYPRFIT 2 місяці тому

      @@brianmartin1139 Please share it .. Thank you

  • @HYPRFIT
    @HYPRFIT 2 місяці тому

    ❤❤ by any means necessary😅

  • @ballagh
    @ballagh 2 місяці тому

    Thank you for probably the simplest yet most comprehensive explanation of a paddling stroke I’ve seen. I’ve been helming/coaching at a start up dragon boat club and “pits to gunnels” is about to be tried out as a prompt!

    • @HYPRFIT
      @HYPRFIT 2 місяці тому

      Bradda Ballagh ANYTIME .. I 've been coaching a few DB Clubs in Australia and SE Asia the last month and it's stunning to see immediate improvement in ACCELERATION without "FRANTIC" response ...Feel free to contact me FB under HYPR IAN FOO or just call me 808-960-4667 .. I love sharing with Coaches❤❤ Do share it.. it will save you TIME & Effort so you can focus on REFINEMENT

  • @minibill73
    @minibill73 2 місяці тому

    Make sure you don’t have a novice paddler sitting behind you. I have a few dings on my paddle.

    • @HYPRFIT
      @HYPRFIT 2 місяці тому

      How hard do they "hit" you ? I guess Sword Fighting is part of the training program at the club 😂😁

  • @HYPRFIT
    @HYPRFIT 2 місяці тому

    Please share this for those who might like it both ways !!

  • @TheAgentAssassin
    @TheAgentAssassin 2 місяці тому

    Looks like so much fun and kind of scary too. What a day. I'd have to have 2 extra scoops of rice that day.

  • @justindunlap1235
    @justindunlap1235 2 місяці тому

    I didn't know i needed that but damn thats gorgeous. And i imagine the function surpasses the form.

    • @HYPRFIT
      @HYPRFIT 2 місяці тому

      As ENZO Ferrari said " When something is FASTER ..it's usually Pleasing to the Eye ! ❤

    • @hyprian
      @hyprian 2 місяці тому

      ❤❤Yes as Enzo Ferrari said... " When something you make is fast... Is it usually pleasing to the eye " 😅❤❤

  • @SherylHashimoto-iq1kt
    @SherylHashimoto-iq1kt 2 місяці тому

    Great video🤙

  • @HYPRFIT
    @HYPRFIT 2 місяці тому

    Our Carbon WALNUT @ 15.5 oz - 2nd year HCRA Approved in 9.25, 7.75 & 8.5 in Widths .. Many have "tried" to copy our lamination Formulas & Design ... Share the 💯Original ❤️ Please SHARE Our Latest Carbon Walnut UPGRADED from Last Year's Paulownia .. Stiffer Stronger with Walnut . and YES ! - even more Beautiful ❤❤❤ - Pre-Orders shipping now .. Please order now if you missed the Feb Pre-Orders - Aloha Hypr Ian Foo

  • @margaretwright425
    @margaretwright425 3 місяці тому

    Mahalo Ian. Such great instruction. Posted again for our morning group

  • @faicalbaracat2671
    @faicalbaracat2671 3 місяці тому

    This is an incredible lesson. With this technique you can have much more fun, with less wear and tear and greater performance. Cheers from Brazil

    • @HYPRFIT
      @HYPRFIT 3 місяці тому

      THANK YOU ! .. Please share it in Brazil ... sorry I wished I had a Portuguese version ...Join us on Facebook HYPR IAN FOO

  • @scdrescher1
    @scdrescher1 3 місяці тому

    I have so many bad habits to break.

    • @HYPRFIT
      @HYPRFIT 3 місяці тому

      Me TOO !!😁

  • @jayscott5022
    @jayscott5022 3 місяці тому

    Kia Ora . Im so happy i come across this. Im a newbie to Waka Ama, 3month max. I like how you say,learn to move the body rather then your arms. I will try this technique at training tonight. I feel even after 3months of paddling my forearms and shoulders ache after coming of the water. Im powering my arms and not moving the body much. Good to see other techniques,might pass on to my coach lol

    • @HYPRFIT
      @HYPRFIT 3 місяці тому

      Aloha Jay .> Thank you = YES Please share this with your Coach .. it will make his life easier so he can FOCUS on the REFINEMENT points to get faster improvement to beginners .. yes if your shoulders HURT now .. it's because you're putting the WEIGHT of your BODY onto the shoulder joint.. this will end your paddling career really soon .. so YES.. PULL with your whole body .. it's a one arm dead lift .. ALoha Ian

  • @HYPRFIT
    @HYPRFIT 3 місяці тому

    ua-cam.com/video/7i8NF12BRrg/v-deo.html - For WOMEN who are light & Petite - USE your WHOLE BODY !

  • @jamujas8480
    @jamujas8480 3 місяці тому

    Brah if you need a rudder...SHUT UP

    • @HYPRFIT
      @HYPRFIT 3 місяці тому

      Brah @jamujas8480 - you're an idiot that does NOT teach anyone .. just a TROLL .. I personally don't need a rudder ua-cam.com/video/CZgBPCNeZZk/v-deo.html but being the idiot you are that follows me .. MOST people paddle OC-1 because it is easier to go on your own and access open ocean than V-1 .. so you're just being friggin ELITIST trying to impress everyone "how good' you are that you don't need a rudder ... BTW .. BIG Sloppy downwinders .. it a lot more fun with a rudder ... I'm FOR THAT .. GET OFF my Page !!!

    • @HYPRFIT
      @HYPRFIT 3 місяці тому

      And Stop being COWARD hiding behind a profile that has two gaming videos with NO VIEWS !! Show who you are !! C'mon be a man !! - I know you're NOT Tupu King .. because I know him .. who should SHUT UP ?? - probably a TROLL like so many thousands of others 😆😅🤣

  • @pcatful
    @pcatful 3 місяці тому

    Reach! A split screen before and after would be great. (I don't really catch the pointers).

    • @HYPRFIT
      @HYPRFIT 3 місяці тому

      REACH without POWER is POINTLESS - Once he rotates .. he may enter at the same spot but with rotation core .. he can generate a LOT MORE TORQUE - Use the SPEAR Graphic on the canoe as the "ruler" of his "reach" - In the beginning his shoulders were SQUARE ... then ...

    • @pcatful
      @pcatful 3 місяці тому

      @@HYPRFIT True. I try to send it to the core, being an older paddler myself. I think how they train the arms in ballet- extended slightly curved but strong- in harmony with the core. I was thinking about what they all say to us strokers: “Reach!” Because they can’t get it together if the stroke is cut short.

    • @HYPRFIT
      @HYPRFIT 3 місяці тому

      @@pcatful Brah I LOVE your analogy .. I always describe the BODY movement of the Paddle stroke as a Singular Dance movement and Ballet would be appropriate😁

  • @h.barbosa6114
    @h.barbosa6114 3 місяці тому

    zero % bodyfat....increadible

    • @HYPRFIT
      @HYPRFIT 3 місяці тому

      I wish but it's more like 8 % LOL ! .. I think that's what other guys tell me but that's not the problem.. it's the 60 year old skin that sags 🤣😂 -Join us on FB - HYPR IAN FOO